
BOOKS, PROGRAMS AND MORE
Self-guided programs, cookbooks, e-books, and podcast episodes to support your nutrition journey — whether you're ready to work with our team or just getting started.
Free resources
Guides and checklists to help you get started, at no cost.
7 practical strategies for digestive health
Get the strategies <needs link>SELF-GUIDED PROGRAMS
Structured, expert-built programs you can work through at your own pace — without committing to 1:1 care.
8-week self-guided nutrition program
Reduce inflammation with a step-by-step nutrition plan. Learn which foods and lifestyle habits have the strongest evidence for lowering inflammation, without restrictive diets or expensive supplements.
Ebook • 30-day perimenopause & menopause program
Separate menopause nutrition facts from myths with a step-by-step plan designed to help you meet your changing nutrition needs.
BOOKS






SUPPLEMENTS

I use Fullscript to provide access to high-quality supplements from trusted brands. Recommendations are based on clinical need, not trends, and are available to clients and readers who want a reliable place to order.
Supplements are never required and are only recommended when appropriate.
Visit the supplement storePODCAST

Award-winning podcast sponsored by Orgain. Hosted by Ginger Hultin — interviews with leading voices in nutrition, health, and wellness. Evidence-based, practical, and accessible.
Listen to episodesREADY FOR PERSONALIZED SUPPORT?
Our integrative dietitians build personalized plans around your specific condition and goals.