NUTRITION + RECIPES

The blog

Evidence-based nutrition content, anti-inflammatory recipes, and practical guidance for living well with complex health conditions.

Sparkling Plum Basil Cocktail

Beverages

Slightly Healthier S’mores

Appetizers + Snacks

Simple Spicy Vegetarian Chili

Mains

Simple Garlic Lemon Zoodles

Appetizers + Snacks

Simple Edamame Pasta Salad

Appetizers + Snacks

Simple Baked Tofu

Mains

Sheet Pan Teriyaki Tofu with Pineapple and Veggies

Mains

Savory Sweet Curry Popcorn Balls

Appetizers + Snacks

Salt and Pepper Pumpkin Seeds

Appetizers + Snacks